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Can I adjust how long I meditate with the timer?
Can I adjust how long I meditate with the timer?
Updated this week

The TM timer has pre-set durations for the different parts of your meditation practice according to what we recommend. However, you can adjust these durations in settings or directly on the timer page (Transcend).

In settings:

  1. Tap the gear icon on the top right corner of the Transcend or Profile section.

  2. Under "Meditation settings," tap Duration.

  3. For each part of the meditation, you will find the recommended timing. To adjust this, tap on a section and then drag the white circle up or down.

In the timer page (Transcend):

  1. Tap the number of minutes above the word "TM"

  2. Tap on a section and then drag the white circle up or down

While taking the TM course, you will only see two Timer segments: TM and Come out slowly.

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