The Library contains inspiring and informative content to recap the key points of your TM course and share other helpful resources. After learning the TM technique, browse the videos, podcasts, articles, and music to continue your TM journey. New content is added regularly, sharing the experiences of other meditators, stories about the impact of TM, and more.
You will find three tabs at the top of the Library screen: Explore, Learn, and Guidance. Continue reading to find out more about each section of the Library.
Explore
The Explore tab is home to lots of great resources and it’s an easy way to find the items you’re looking for. Use Favorites to see the content you’ve saved for later and Recents for a history of the items you’ve already enjoyed.
Simply tap the star icon at the top of each Library item to add it to your favorites.
It’s easy to come back to Library items you didn’t finish thanks to the In progress list. You can also use Suggested for you to explore the content we’d recommend you take a look at.
Next, use the Categories to browse items by topic. Here you can choose from areas you would like to dive into: from videos with Maharishi, to Podcasts, or Meditator stories, for interviews with people whose lives have been changed by TM.
Check out the content other meditators are looking at in the Popular list.
Learn
In the Learn tab, find custom series to guide your learning, following your TM course. From the basics of TM practice, to the opportunities and tools available to you, these series are a great place to start in the TM app Library.
TM course review
Review the key points of your TM course and benefit from answers to common questions about practicing TM.
Maximize the benefits
Learn more about the value of regular meditation and how practicing TM twice a day can lead to a multitude of benefits for the body and mind.
Continue the journey
What are the next steps you can take to accelerate your personal growth? Discover the fundamental tools and opportunities to support your TM practice.Intro to the Maharishi Yoga Asanas
Explore Maharishi Yoga Asanas (MYA) and learn what makes this practice unique from other forms of yoga, including the importance of focused attention in each movement. With inclusive guidance, clear instructions, and a follow-along video, this series supports practitioners at all levels.
Higher states of consciousness
Explore the four higher states of consciousness and how you can tell if you’re experiencing them. In this series, you’ll learn more about the role TM plays in unfolding your full potential.
Consciousness, and why it matters
How is consciousness fundamental to one’s experience? How can consciousness be developed? Explore the fundamental questions surrounding consciousness, and why we must strive to answer them.
TM’s Advanced Techniques
Learn about the TM Advanced Techniques and how they advance your growth to higher states of consciousness.
Guidance
If you have a question about your TM practice or TM in general, you will find the answers here. There are dozens in the form of short videos recorded by Dr. Tony Nader, with written summary points for quick reference.
