The Profile section provides you a quick overview of your personal TM info, including the reasons you practice TM as well as your tracked meditation sessions.
Ideally, when looking back at a month in your meditation calendar, the month is all yellow—that means you managed to meditate twice a day, every day.
No matter how close you are to that goal, we know from our users that the calendar feature helps them to be more consistent with their meditations. We hope it does the same for you.
If you'd like an extra nudge, you can always set meditation reminders so the TM Community app sends you a notification when it's time to meditate.