Can I adjust how long I meditate with the timer?

The TM timer has pre-set durations for the different parts of your meditation practice according to what we recommend. However, you can adjust these durations by going to the Transcend section, tapping Settings, then Duration. For each part of the meditation, you will find the recommended timing. To adjust this, tap on a section and then drag the white circle up or down.

While taking the TM course, you will only see two Timer segments: TM and Come out slowly.